Wheeling around - all level backbend workshop
Sun, 11 Jul
|Location is TBD
Open level backbend workshop with a focus on wheel pose Sunday 11th July 10am-12.15pm UK time - Live, recorded and in person options available
Time & Location
11 Jul 2021, 10:00 – 12:00 BST
Location is TBD
Guests
About the event
Learn how to build a strong and supported wheel and develop the awareness, strength and mobility to move deeper into your backbend practice.
In this workshop we will cover:
*The foundations of wheel pose including how to warm up your body properly and understand the alignment that works for your body
*Mobility drills and prop based assists to open up the shoulders and thoracic spine
*Fun transitions, creative sequencing and variations including wheel pose, camel to wheel, forearm wheel, hollowback, drop backs, wheel walks and kick overs
Tickets
Wheel around backbend Workshop
If you are joining the Workshop via Zoom once you have purchased the ticket an invitation will be sent to you by email
£20.00+£0.50 service feeSale ended
Total
£0.00