LOS ANGELES ✨
I’m so excited to be bringing The Art of Flex-Ability to LA.
This workshop will focus on upper-back mobility, shoulder flexibility, creative backbending, movement exploration, and some of my favourite drills, exercises, and transitions.
Every body is different, and flexibility is rarely a one-size-fits-all process. Throughout the workshop I’ll be offering individual feedback, modifications, progressions, and alternative pathways so you can explore the practice in a way that works for your body.
Expect a blend of flexibility training, mobility work, partner exercises, creative movement, and plenty of opportunities to explore, experiment, and play.
📍 Downtown LA Loft Space
📅 Thursday 11 June
⏰ 6:00–8:00pm
Open to all levels.
DM me to join 💜