Join me for a 90-minute Art of Flex-ability – Zoom Class exploring flexibility, strength and creative transitions with a new focus each week.
Upcoming sessions:
🗓 December - Thursday 4th / Friday 5th | Thursday 11th / Friday 12th | Thursday 18th / Friday 19th
You can join the class live or purchase access to the replay if you prefer to practice in your own time.
 
Each session includes a mobility-based warm-up, technique and alignment breakdowns, plus creative sequencing designed to help you explore deeper shapes with awareness and ease. While the overall structure stays the same, the peak poses and themes vary weekly – from splits and hollowback shapes to chest stand, king pigeon, and more.
 
An email with the Zoom link will be sent to you before class. After the session, all participants will also receive access to the recording once it’s uploaded.