Book your live sessions
Private sessions are where real change happens. Whether you want to troubleshoot something specific, work through a structured progression, or simply have dedicated time to go deep into your practice — this is where we can do that together. All sessions are available in person or over Zoom.
Single Session
60 minutes · Live or Zoom
The best place to begin. We'll look at where you are, what you're working towards, and get straight to work. A single session also gives you a real sense of how I work – so you can decide whether a longer commitment makes sense for you.
Block of 4 Sessions
4 x 60 minutes · Live or Zoom
Once you've had your first session and you know my approach works for you, a block is the smart next step. Consistency is where the real progress happens and it's better value than booking sessions one at a time.
6-Week Mentoring Programme
6 weeks · Live or Zoom
A fully structured programme for those ready to commit to real, lasting change. We'll build a framework tailored specifically to your body, your goals and your schedule and you'll leave with a practice that's genuinely yours.
Not sure where to start?
I'd always recommend starting with a single session. It's the best way to experience how I work before committing to a block or programme and it means you'll get more out of a longer investment if and when you're ready for it.