If you feel stretched thin teaching countless group classes, constantly running between studios, or struggling to make your work feel sustainable, this training offers a genuine reset. It helps you recalibrate your entire teaching business.
 
It’s not about teaching more. It’s about teaching better, earning better, and creating a career that actually supports your life and not drains it.
 
This course gives you the tools to build a business that supports your energy, your creativity, and your long-term stability. Instead of “teaching a million classes a week,” you learn how to work smarter, earn more, and step into a more sustainable, intentional phase of your career.
 
Designed for movement professionals who want to feel confident, competent, and effective when teaching one-on-one. Whether you teach yoga, pilates, mobility training, strength or any movement-based discipline. This program gives you the skills that typical teacher trainings never touch.
 
This is not a sequencing course. It’s a method-building course. You learn how movement works, how to read bodies, how to adapt intelligently, and how to design sessions that create real change for real people.
 
The course is Yoga Alliance accredited.
 
What You’ll Learn
This course focuses on skills rarely taught in standard teacher trainings:
Teaching privates vs. groups - mindset, structure, benefits, challenges
Types of flexibility and mobility, and how to train them one-on-one
Reading bodies and analysing movement patterns
Creating personalised alignment and sequencing, not one-size-fits-all routines
Modifications, progressions, regressions, injury-aware adaptations
Intelligent and effective use of props
Assisting, adjusting, giving feedback
Verbal cueing, tactile cueing, internal vs. external prompts
Client assessment, communication, and goal-setting
Practical business foundations: pricing, marketing, acquiring clients
 
What’s Included:
20 hours of guided training:
6 live sessions (2 hours each)
2 feedback/coaching sessions (1 hour each)

The training is co-taught by Magda and Rebecca.
 
Schedule
Live sessions take place on Tuesdays at 6pm UK / 7pm Poland.
Start: February - 10/02, 17/02, 25/02, 03/03, 10/03, and 17/03 - all in 2026.
Feedback sessions: dates to be confirmed with the group.
 
You can pay in instalments. If that’s what you need, email us.
 
About us
Rebecca was introduced to yoga through physical theatre and performance. As a performer she was initially attracted to the physical side of yoga and how it could be used as a tool for creative expression. After her 200h YTT in hatha followed by an additional 200 hours in ashtanga, she discovered a passion for creativity in different styles of movement disciplines. This interest was channelled into further trainings, including 200 hours of Yogic Arts with Duncan Wong (a fusion of martial arts, Thai massage and yoga), 50 hours Tripsichore Yoga Choreography, contortion, callisthenics, and circus arts. She has taught workshops, retreats and teacher trainings in over 20 different countries across four continents. This includes her signature training ‘The Art of Flex-ability’ which combines drills, assists, and transitions inspired by yoga, contortion, dance and Thai massage. 
Rebecca’s intention as a teacher is to help students discover presence through play, teaching sequences that are fun, innovative, creative and smart. She believes in a strong focus on developing the strength to safely support flexibility, while using movement as a tool for mindfulness, communication, creativity and self-expression.

Magda combines elements of yoga, stretching, and contortion to create practices that are both enjoyable and, while still rooted in traditional yogic principles. Her classes are designed to enhance mobility and flexibility through a thoughtful blend of movement, breathwork, and meditative elements.
Known for her creative use of props, Magda brings a playful yet intentional approach to practice. She also places a strong emphasis on mindset, helping students build positive beliefs around movement and explore the full potential of their bodies.
Magda is a 500 RYT Yoga Alliance certified teacher specializing in flexibility and increasing end ranges of motion. She has led workshops in over a dozen of the largest cities in Poland and also teaches internationally. Her four online courses used by hundreds of practitioners, mostly fellow teachers, and she is a guest teacher in two 200-hour teacher training programs.
 
Please note that this training has a strict no-cancellation policy.
This course falls under the exemption for services related to leisure activities taking place on specific dates. According to EU consumer law (Directive 2011/83/EU, Article 16) and its UK equivalent retained in national legislation, services scheduled for a specific date are not subject to the 14-day right of withdrawal. Because this course has a fixed start date and requires the teacher to reserve your spot in advance, your booking is final and non-refundable.