About this programme
In this free 90-minute practice we will explore the art of splits and the creative transitions between them. This is a unique opportunity to experience my teaching style – a blend of creativity, mindfulness, and the balance of strength with mobility.
You can expect a practice that combines technique with lightness, and discipline with play. Whether you are just starting your journey with splits or looking for new ways to weave them into your practice, you’ll find both inspiration and challenge waiting for you.
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